Yoga at thamel
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All Upcoming Programs

One Day Sound Healing Session
01 May
Sound Healing

One Day Sound Healing Session

Kathmandu Nepal 10 Attendees

Our Wellness Services

Embrace holistic well-being with our wellness programs, for all experience levels.

Nepali Traditional Massage in Thamel Kathmandu
Nepali Traditional Massage in Thamel Kathmandu

Nepal's traditional massage, crafted by local people thousands of years ago, is an ancient practice designed to alleviate muscle tension and promote relaxation. Historically, after spending their days walking through the hills and mountains, Nepalese people would use this massage technique in the ev...

SWEDISH MASSAGE
SWEDISH MASSAGE

Swedish massage is one of the most popular and widely recognized types of massage therapy. It involves a variety of techniques designed to relax muscles, enhance circulation, and promote overall well-being. This therapeutic massage is ideal for individuals seeking relaxation, relief from muscle tens...

Deep Tissue Massage in Thamel, Kathmandu
Deep Tissue Massage in Thamel, Kathmandu

Deep tissue massage offers a powerful approach to addressing chronic pain, muscle tension, and mobility issues. By focusing on the deeper layers of muscle and connective tissue, this technique provides lasting relief and promotes overall physical health. Whether you're dealing with persistent pain,...

REFLEXOLOGY
REFLEXOLOGY

Reflexology offers a gentle, holistic approach to health and well-being by stimulating specific reflex points on the feet, hands, and ears. This therapy can provide numerous benefits, including stress reduction, improved circulation, pain relief, and enhanced overall health. Whether you're seeking r...

Trekker Massage in Thamel Kathmandu
Trekker Massage in Thamel Kathmandu

Trekker massage offers a tailored approach to addressing the physical demands of trekking and hiking. By combining various massage techniques and focusing on the muscles most affected by trekking, this specialized massage helps reduce soreness, enhance recovery, and improve overall performance. Whet...

AYURVEDA MASSAGE
AYURVEDA MASSAGE

Ayurvedic massage offers a holistic approach to health and wellness by focusing on balancing the body's energies and promoting detoxification. With its combination of specific techniques, warm herbal oils, and individualized treatments based on dosha, Ayurvedic massage provides numerous benefits, in...

Elevate Your Journey

Curated experiences for every stage of your practice

200 Hours Yoga Teacher Training In Nepal
MOST POPULAR

200 Hours Yoga Teacher Training In Nepal

Start your yoga teaching career with our best multi-style yoga training course in Nepal. This progra...

500 Hours Yoga Teacher Training In Nepal
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500 Hours Yoga Teacher Training In Nepal

Embark on a transformative journey with our 500-hour Yoga Teacher Training Program in the spiritual...

4 Days 20 Hours YACEP Training Courses In Nepal
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4 Days 20 Hours YACEP Training Courses In Nepal

Are you ready to explore the profound healing power of restorative yoga? Our Scientific Evidence-Bas...

10 Days 50- Hours Gong and Singing Bowl sound Therapy Training In Nepal
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10 Days 50- Hours Gong and Singing Bowl sound Therapy Training In Nepal

Professional Singing Bowl Sound Healing Training Course in Nepal Are you ready to start your sound h...

1-Day, 5-Hour Singing Bowl Workshop in Nepal
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1-Day, 5-Hour Singing Bowl Workshop in Nepal

Are you ready to step into the transformative world of singing bowl sound healing? Join our Ancient...

3-Day Sound Healing Course
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3-Day Sound Healing Course

A 3-day sound healing course is an intensive introduction to the foundational concepts and practices...

WHOLE DAY WELLNESS RETREAT IN KATHMANDU
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WHOLE DAY WELLNESS RETREAT IN KATHMANDU

Relax Your Body, Mind, and Soulat Our 1-Day Wellness Retreat in Nepal Experience the perfect blend o...

3 DAYS WELLNESS RETREAT IN KATHMANDU
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3 DAYS WELLNESS RETREAT IN KATHMANDU

Relax Your Body, Mind, and Soulat Our 3-Days Ayurveda Retreat in Nepal Experience the perfect blend...

5 DAYS WELLNESS RETREAT IN KATHMANDU
MOST POPULAR

5 DAYS WELLNESS RETREAT IN KATHMANDU

Relax Your Body, Mind, and Soulat Our 5-Days Ayurveda Retreat in Nepal Experience the perfect blend...

3 DAYS Post Trek Yoga Retreat in Kathmandu, Nepal
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3 DAYS Post Trek Yoga Retreat in Kathmandu, Nepal

If you are looking to recover, relax, and rejuvenate after long-term adventure hiking and trekking i...

5 Day Post Trek Retreat in Nepal
MOST POPULAR

5 Day Post Trek Retreat in Nepal

If you are looking to recover, relax, and rejuvenate after long-term adventure hiking and trekking i...

Yoga Therapy for anxiety , stress and depression
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Yoga Therapy for anxiety , stress and depression

Are anxiety, stress, and depression holding you back from living the life you deserve? It’s time to...

YOGA THERAPY FOR INSOMNIA AND MIGRAINE
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YOGA THERAPY FOR INSOMNIA AND MIGRAINE

Are migraines and headaches preventing you from living the vibrant life you deserve? It’s time to ta...

Yoga Therpay for Asthama
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Yoga Therpay for Asthama

Is asthma affecting your ability to breathe freely and enjoy life to the fullest? It’s time to take...

YOGA THERAPY FOR PTSD
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YOGA THERAPY FOR PTSD

Is Post-Traumatic Stress Disorder (PTSD) keeping you trapped in a cycle of fear, stress, and emotion...

Whole Day Meditation Retreat in Kathmandu, Nepal
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Whole Day Meditation Retreat in Kathmandu, Nepal

Our whole-day classical meditation retreat will provide you an excellent practical introduction to m...

2 Days Meditation Retreat in Kathmandu, Nepal
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2 Days Meditation Retreat in Kathmandu, Nepal

Whether you are a beginner seeking relaxation or an experienced meditator looking to deepen your pra...

50 Hour Meditation Teacher Training Course in Kathmandu, Nepal
MOST POPULAR

50 Hour Meditation Teacher Training Course in Kathmandu, Nepal

50 Hour Meditation Teacher Training Course in Kathmandu, Nepal

Program Tiers

Choose the perfect package for your yoga journey with flexible options

OUR SPECIAL PACKAGE

Rs 6000
  • Yoga - 60 min
  • Swidesh massage - 60 min
  • Sound healing - 60 min
Get Started

OUR FULL DAY PACKAGE

Rs 15000
  • Yoga - 60 min
  • Breakfast - 30 min
  • Glow fascia - 45 min
  • Manicure or pedicure - 45 min
  • Massage (choose 1) - 60 min
  • Reflexology - 30 min
  • Body scrub - 30 min
  • Lunch - 60 min
  • Shirodhara - 45 min
  • Underarm wax - 30 min
  • Sound Bath - 45 min
Get Started

Therapy Package

Rs 6000
  • Yoga - 60 min
  • Sound Vibration Massage - 60 min
  • Massage Therapy - 60 min
Get Started

Latest Articles

Discover yoga tips, wellness advice, and studio updates in our blog

Essential Post-Trek Therapy for Relaxation & Recovery
Essential Post-Trek Therapy for Relaxation & Recovery

Nepal, the land of the Himalayas, is a trekker's paradise. Whether you're hiking the famous Everest Base Camp or exploring the lesser-known trails of the Annapurna Circuit, trekking in Nepal can be both exhilarating and physically demanding. After days of long hikes and challenging terrain, your bod...

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Explore the Benefits of Yin Yoga, Vinyasa Yoga, and Yoga Teacher Training ?
Explore the Benefits of Yin Yoga, Vinyasa Yoga, and Yoga Teacher Training ?

Yoga is a holistic practice that nurtures the body, mind, and spirit. Whether you're looking to relax with Yin Yoga or energize with Vinyasa Yoga, both styles offer unique benefits for your health and well-being.

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Unlock Healing with Sound Therapy ?
Unlock Healing with Sound Therapy ?

Sound Healing is an ancient practice that uses vibrations from instruments like singing bowls, gongs, and tuning forks to bring the body and mind back into balance. These therapeutic sounds have been used for centuries in cultures around the world for their healing properties.

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