10 Days 50- Hours Gong and Singing Bowl sound Therapy Training In Nepal

Are you ready to start your sound healing career in the birthplace of the singing bowl, Nepal? Join our 10-day, 50-hour Professional Singing Bowl Sound Healing Training Course at Pragya Yoga School in Nepal. Taught by Yogesh Pokhrel, a renowned sound healer, this immersive program will elevate your healing abilities by grounding you in classical Tibetan and Himalayan sound healing practices. Duration: 10 days (50hours) Certification: Pragya Yoga School Level: Beginners, Intermediate, and Advanced Module: Residential with meals Dates: 2nd to 11th and 15th to 24th of each month Availability: Throughout the year Group Size: Maximum 10 persons Price: Private A/C Room: $1,300 Shared A/C Room: $1,000 You will learn to use singing bowls, Gongs and other sacred instruments to activate, balance, and restore the chakras and Kundalini energy promoting physical, mental, and emotional well-being. Through a combination of theoretical knowledge and hands-on practice, you will gain expert skills to treat stress, anxiety, pain, and energy blockages using scientifically proven sound frequencies. Whether you're a beginner or an experienced practitioner, this training will deepen your understanding of sound therapy, helping you become a professional sound healer with globally recognized certification.

Healing Techniques Himalayan Style of Sound Healing Tibetan Style of Sound Healing Group Healing (Sound Bath) Singing Bowl Sound Bath- 60 Minutes Gong Bath- 60 Minutes and 90 Minutes Vibrational Restorative Yoga Using Singing Bowls- 60 Minutes 10-Minute Sound Bath Savasana for Yoga Teachers Private (One-to-One) Sound Healing Techniques Kundalini Energy Awakening Techniques - 60 Minutes Ancient Tibetan Sound Healing Technique - 60 Minutes Self-Healing Techniques Using Sound - 10 Minutes-30 Minutes Evidence-Based Vibroacoustic Therapy for Stress, Anxiety, and Depression - 60 Minutes Vibrational Hydrotherapy Using Singing Bowls - 30 Minutes Vibrational Therapy for Headaches, Migraines, and Constipation - 30 Minutes Singing Bowl Vibrational Massage Therapy - 30-60 Minutes Foundational Knowledge History and Philosophy of Singing Bowls and Sound Healing Chakra, Granthi, and Kundalini Energy The Ancient Understanding of Sound and Sound Healing The Scientific Understanding of Sound and Sound Healing The Building Blocks of Sound Healing Our program is more than just theory—it's a transformative journey into the ancient techniques of sound healing with modern insights. By the end of this course, you'll have the confidence and expertise to apply powerful sound frequencies to bring your clients' energy systems into harmony. Learn from seasoned experts in a nurturing environment surrounded by the spiritual energy of Nepal. This certification not only opens doors to working with chakra healing, but also equips you with specialized skills to explore kundalini energy, nada yoga, and the profound effects of sound on the body. Don't miss this opportunity to enhance your wellness career and become a certified sound healer with techniques that are rooted in thousands of years of tradition. Enroll today to start your sound healing journey and transform your life and practice.

7:00 - 9:00 AM: Healing Session/Theory 9:00 - 10:00 AM: Breakfast 10:00 AM - 1:00 PM: Practical Healing Techniques 1:00 - 2:30 PM: Lunch 2:30 - 4:30 PM: Self-Practice 4:30 - 7:00 PM: Tuning with Nature 7:00 - 8:00 PM: Dinner

Be and Make Be a sound healer and make sound healers. This program not only deepens your practice but also equips you to guide others in their sound healing journeys. Excellent Teaching Methodology Gain exceptional session management skills, structured session design, and practical guidance to confidently conduct group and private sound healing sessions. Scientific Approach Learn the mechanisms that make sound healing effective through scientific exploration under expert guidance. Inclusivity and Accessibility Designed for all levels, this program ensures affordability and inclusivity, creating a supportive learning environment. Classical Sound Healing with Native Teachers Learn from native teachers deeply rooted in the spiritual traditions of Nepal’s Himalayan and Tibetan healing practices. Ideal Location for Sound Healing Nestled in Budhanilkantha, Kathmandu, Nepal, Pragya Yoga School offers an ideal setting for spiritual growth. Surrounded by yoga ashrams, Buddhist monasteries, and the vibrant spiritual energy of Nepal, this is the perfect place to deepen your practice.

Therapists: Yoga therapists, physiotherapists, doctors, and holistic healers Classical Healing Seekers: Those interested in ancient Tibetan and Himalayan healing methods Yoga and Meditation Teachers: Enhance your classes with sound healing Beginners: New to sound healing and eager to learn Spa Owners/Therapists: Add unique sound healing sessions to your offerings Holistic Health Centers: Offer sound healing as part of your wellness services Doctors: Integrate sound healing into patient care Aspiring Healers: Explore holistic wellness and expand your practice

Inner Balance and Well-being: Energize chakras and achieve deep balance Self-Regeneration: Encourage the body to heal itself and find inner peace Physical Relaxation: Release muscle tension with vibrational therapy Mental Clarity: Enhance focus and clarity Emotional Stability: Stabilize emotions and promote calmness Spiritual Growth: Facilitate personal transformation Enhanced Vital Energy Flow: Boost prana energy Chakra Balancing: Harmonize the five basic elements of the body Improved Body Functions: Support circulatory, glandular, and immune systems Stress Reduction: Achieve relaxation and rejuvenation Enroll today and transform your life with the ancient art of sound healing! Contact us to secure your spot and start your journey towards becoming a certified sound healer.

Evidence-Based vibroacoustic sound Therapy for Psychosomatic ailments: In this technique, you'll learn how specific sounds can help heal different health problems. Not every sound from every singing bowl works for every issue. First, you'll understand the root causes of psychosomatic ailments. Then, you'll learn to use specific sounds that target these issues directly. This technique is backed by research, aiming to address disorders like stress, anxiety, depression, diabetes, hypertension, asthma, headache, migraine, sleep disorders, PTSD, ADHD, autoimmune conditions, cancer, inflammation, and chronic pain.

This technique teaches you how to awaken Kundalini energy using sounds from singing bowls and gongs, along with special mantra chanting. Kundalini energy is like a powerful inner force. By combining specific sounds and chanting, you can help this energy rise within you. It's a unique way to promote balance and vitality in your body and mind.

In this training, you'll explore using different types of gongs for both individual therapy and group healing sessions. Discover how to harness the healing power of gongs to create soothing vibrations. You'll also learn how to combine gongs with other healing tools to provide a relaxing sound bath experience for groups.

In this course, you'll discover the Tibetan style of sound healing. It's a unique and ancient method that comes from Tibetan Buddhist traditions. This healing technique uses special sounds like singing bowls, bells, and chanting to help people feel better and relax deeply. It's been practiced for a long time and focuses on promoting overall well-being by harmonizing the body, mind, and spirit."

In this course, you'll explore the Himalayan style of sound healing. It's rooted in ancient Vedic traditions from Nepal. This style emphasizes activating, cleansing, and balancing the body's energy centers known as chakras. Through chanting and the use of singing bowls, practitioners create healing vibrations, aiming to enhance physical, emotional, and spiritual well-being.

Before starting any healing session, it's crucial to purify the space where it will take place. This is done using special sounds from instruments like tinshas, bells, and singing bowls. In this technique, you'll learn how to cleanse a space using these special sounds, removing any negative energy. This ensures that the healing environment remains positive and free from negativity during the session. It's like clearing the air to create a peaceful and harmonious space for healing."

Group sound baths is a special technique to do healing for a group of people. In this technique, you'll discover how to lead a one-hour healing session for a group. You'll use a variety of instruments including singing bowls, gongs, bells, tinshas, dolphin bowls, high sets, and sea drums. It's like creating a soothing and healing experience for everyone in the group, helping them relax and rejuvenate together."

in Vibroacoustic Sound Healing Therapy, you'll discover how to use singing bowls on the body to get instant and quick healing effect on the body and mind. You'll place the bowls above different energy centers called chakras while doing relaxing yoga poses. Sound travels faster through solid things like bones and water than through air. So, when you put a singing bowl on the body, the sound travels deep, giving quick relaxation to both body and mind. This helps awaken the consciousness within us.

In this technique, you'll learn about three important things: Yantra (singing bowl), Mantra (chanting), and Mudra (energy direction). It's a powerful way to boost your energy. You'll discover how to use chanting and specific chakra mudra blended with the vibrations of a singing bowl. This special combination helps to activate your energy centers called chakras and can even awaken the powerful Kundalini energy within you. It's like using a special recipe to supercharge your body's natural energy flow!"

In this technique, you'll learn how to give a full-body massage using therapy singing bowls. Instead of just using your hands, you'll use special bowls that make soothing sounds and vibration. These bowls are gently moved over the body, creating a relaxing and healing experience. It's like getting a massage with music and vibration! You'll learn how to use these bowls to help people feel calm and refreshed."

In this technique, you'll learn how to give a special massage using singing bowls filled with warm water. When you gently move these bowls over the body, they create a warm, soothing feeling along with deep vibrations and calming sounds. It's like getting a relaxing massage with a touch of warmth, helping you feel cozy and comfortable while also experiencing the healing benefits of sound vibrations."

Self-Healing Techniques Before healing to others it is important to experience and understand self-healing. Experience and Understand Self-Healing with One Bowl and Full Bowl Set One bowl healing technique- Ideal for Those with Limited Equipment. You will Learn a 30-Minute Private Healing Technique Using a Single Bow.

The Foundation of Sound Healing The Foundation of Sound Healing provides a detailed understanding of the history and evolution of singing bowls and gongs, exploring their origins and cultural significance in therapeutic practices. You will learn about the intricate crafting processes of these instruments, including the materials and techniques used to create their unique resonances. This topic also offers guidance on selecting the right singing bowl for specific healing purposes, ensuring optimal effectiveness. Additionally, it explores the various types of singing bowls, their distinctive features, and their applications in sound healing traditions. Special focus is given to the Tibetan style of sound healing, which emphasizes spiritual harmony, and the Himalayan technique, renowned for its connection to nature and holistic healing. The Ancient Understanding of Sound and Sound Healing The Ancient Understanding of Sound and Sound Healing explores the profound wisdom of ancient traditions regarding the nature of sound and its application in healing. You will delve into the Tantra system, which views sound as a tool for spiritual awakening and energy alignment, learning how its principles guide transformative healing practices. The teachings of the Upanishads offer insights into the vibrational essence of sound and its connection to the mind and consciousness. Additionally, the Hatha Yoga Pradeepika highlights the role of sound in yogic practices for balancing energy and promoting well-being. This topic also examines the rich heritage of traditional Nepali culture, which integrates sound as a sacred and therapeutic force in daily life and spiritual practices. Together, these teachings provide a comprehensive understanding of sound's timeless role in healing and self-discovery. The Scientific Understanding of Sound and Sound Healing In the topic The Scientific Understanding of Sound and Sound Healing, you will explore the core concepts of sound, frequency, resonance, and human body resonance frequencies, gaining insights into how these elements interact to influence both physical and emotional states. You will learn the principles and rules of entrainment, which explain how rhythmic sound patterns from instruments like singing bowls help the human body realign with its natural rhythm, promoting balance and healing. The topic also examines scientific studies on the therapeutic effects of singing bowls, focusing on their ability to reduce stress, induce relaxation, and enhance overall well-being. Additionally, you will dive into the mechanism of sound conduction in the body, and the concept of Tomatis frequency, which amplifies the healing power of sound. The use of the Iso Principle and brainwave entrainment will show you how sound can harmonize mental states, keeping participants mindful and engaged throughout the session, fostering a sense of lightness in the body and joy in the mind without inducing sleep. The Building Blocks of Sound Healing The Building Blocks of Sound Healing focus on essential preliminary practices that establish the foundation for effective sound healing. You will learn the significance of intent (Sankalpa), which directs the healing process with purpose, humility (Vinaya), which encourages openness and receptivity, and listening skills (Sravanam), which help participants to focus on the sound for deep relaxation and silence. The program introduces practices like Sat Nam Rasayan (spiritual relaxation), which aids participants in becoming completely still and comfortable, allowing them to enter a profound healing state, and Mauna (silence), which enhances awareness and fosters a stronger connection to the healing sound. Additionally, you will explore the role of drone, repetition, rhythm, and harmony in singing bowl sounds, learning how to use these elements to make the healing process more relaxing and mindful. Participants will develop the ability to produce male and female tones from the same singing bowls and gongs, which adds a dynamic and creative aspect to the healing process. The program also covers energy management techniques, teaching how to purify the healing space before each session, and addresses contraindications for sound healing, ensuring a safe and effective practice for all participants. Chakra and Kundalini Healing In the Chakra and Kundalini Healing segment, participants dive deep into the study of the 7 chakras, understanding their role in physical, emotional, and spiritual well-being. The program also covers the Tantric 12 chakra system, offering a broader perspective on energy centers and their influence on healing. Participants will explore the dynamics of kundalini energy, learning how this dormant energy can be awakened and harnessed for transformative healing. This comprehensive program blends ancient wisdom, scientific principles, and practical techniques, providing a well-rounded approach to chakra and kundalini healing. Through this integration, participants gain a profound understanding of sound healing’s impact on energy flow, alignment, and balance within the body. Psychosomatic Sound Healing Psychosomatic Sound Healing is a holistic therapeutic approach to address physical, mental, and emotional health challenges. Participants will learn techniques to manage stress, anxiety, depression, migraines, and constipation, while fostering emotional stability and mental well-being. The program includes trauma-informed practices to support individuals with PTSD and offers methods to improve respiratory health for conditions like asthma, as well as safe techniques for managing back pain. Women’s health issues, including menstrual disorders, menopause, and prenatal care, are also addressed. Additionally, the program provides tools to overcome emotional imbalances such as anger and greed, promoting a state of inner peace and harmony. Through sound healing, participants will harness the power of vibrations to restore balance and enhance overall health.

Meals: We provide delicious sattvic vegetarian food, served three times a day. Drinks: Enjoy refreshing beverages like honey ginger lemon, mint water, and seasonal herbal drinks.

We offer a total of 10 rooms, thoughtfully designed to cater to a variety of preferences, ensuring comfort and convenience for every guest. Rooms: Our rooms are located in a separate house, perfect for those who appreciate modern comforts. Guests can choose between single rooms or private rooms, depending on their preference. Facilities: Many of our Private and shared rooms come with attached bathrooms. For few shared rooms, the bathroom door is located just outside the room but is exclusively shared between two people, maintaining privacy and convenience. All rooms are equipped with air conditioning, hot and cold water, a comfortable bed with a mattress, and a cupboard for storage. Additional Features: Every room offers internet access and a private balcony with stunning views of the Shivpuri Mountain and Kathmandu Valley. Options: Whether you seek a traditional Nepali experience or the comfort of modern Western amenities, we strive to make your stay enjoyable and memorable.